Edwina HawkridgeCounselling in Stamford, and City of London

Training and Supervision. AtmaCPD

Organisational & Company Training

In 2017 the Centre for Mental Health found that stress and mental health problems cost the UK economy £34.9 Billion. £21.2 Billion was due to reduced productivity at work, with £10.6 Billion being lost due to sickness absence, with £3.1 Billion being spent on replacing staff who leave their jobs because of their mental health.

Atma CPD is a training provider run by two qualified counsellor-coaches. We provide bespoke training days to organisations like yours equipping managers with the tools to better support staff and giving staff the tools to appropriately support themselves. With our training you can reduce sickness absence, increase productivity and provide a workplace that values its employees.

Our Courses include:

  • Mental Health in the workplace for managers
  • Mental Health in the workplace for employees
  • Stress management training
  • Building mental health resilience in your workforce
  • Food, mood and boosting productivity
  • Active listening
  • Managing people effectively

    All these courses are offered as a half day or full day package and are detailed in the attached document. We also offer one-to-one coaching to support your team’s development and effectiveness.

    Click for the Course List

    Previous Clients
  • Amazon
  • Cambridgeshire Consultancy in Counselling
  • CASY
  • Cruse Bereavement Care
  • Don't lose hope
  • EMI
  • Exel Logistics
  • G4S
  • IPC Media Group
  • Light Project Peterborough
  • NHS
  • Prudential
  • Simply Health
  • Virgin Money
  • Zurich Insurance

Training and Supervision. skyscraper

Mental Health Training

Companies and Organisations are coming under increasing pressure to better support their employees physical and mental health. I provide bespoke training which teaches employees to support their mental health.

Typically, Mental Health training includes:

  • How to recognise mental health issues such as anxiety, depression, OCD, and addiction in yourself and colleagues
  • Strategies for boosting resilience
  • Toolkit on how to prevent and manage ill mental health
  • How to identify when extra support is needed
  • Resources pack
  • CPD certificate

Training and Supervision. training people

Stress Management Training

Training programme typically includes:

  • How to recognise stress and mental health triggers in yourself and colleagues
  • Strategies for managing work related stress
  • Strategies for managing personal stress
  • Nutritional Guidance on foods and how they impact productivity, mood and energy levels
  • What to eat to support immune system, cognitive productivity and to combat fatigue.
  • Resources pack
  • CPD certificate

    Training is normally a mixture of taught learning, experiential learning & group work.

Reviews - Atma CPD

What our delegates say about us

"Edwina's training was fun, informative and interesting"- A.A

"The training was excellent and engaging, I have lots of practical advice to help me with my mental health in the future" - K.H

"Great value for money, I learned far more than I thought I would!"- S.L

“I learned so much the training was excellent thank you”

“The training was a nice mix of interactive tasks and ideas to use in practice”

"Thank you for all your hard work”

“The workshop was very useful loved it”

Training Prices
All training is bespoke and can be adapted to meet your organisations needs. Training is normally a mixture of taught learning, experiential learning and group work.

Half day course is £400 for 8 delegates to attend. Additional delegates charged at £40 per person up to a maximum capacity of 20 people.
Full day course is £750 for 8 delegates to attend. Additional delegates charged at £75 per person up to a maximum capacity of 20 people.
Discounts are available for multiple bookings paid in advanced.

If you would like any further information or are interested in booking an Atma CPD course for your business get in touch to request a booking form.

Course List


I believe that strong and effective supervision comes from providing a supportive space for counsellors, therapists and trainees. My certification as a supervisor came from the National Counselling Society and I had to demonstrate my ability to understand the concepts of supervision, reflect on these and implement them in practice. The relational depth and environment that I provide helps my supervisees to grow and develop their skills whilst exploring client work.

Feedback from a supervisee: ‘Thank you for making it such an enjoyable experience giving us the space to share our thoughts about each others cases, imparting your knowledge and providing guidance. – A.K 2022.

I work collaboratively with supervisees so that they can get the most from supervision. If this is something you are interested in experiencing please do get in touch.

Price for Supervision

Individual Supervision (1.5 hours) - £80

Group Supervision of 2 - 3 people (1.5 hours) : £120

Reports, Letters and Trainee Paperwork charged at additional £30 per hour.

Zoom Course Supporting your Teens Mental Health Monday 17th April 2023 6pm - 7.30pm

Parents/Carers this course will help you be a better resource to support your child through their GCSE's

1.5 hour course covers:
  • Stress, how to recognise it in others and help them manage it
  • Common Mental Health concerns for teens - anxiety, stress, low mood, self-harm and eating disorders
  • How to facilitate difficult conversations around these topics with your child.
  • The impacts of social media on your teen and how to help them manage.

    The course is designed to help parents and carers learn practical steps to support your young people, teach your child how to implement strategies to handle stress, anxiety and low mood, leave with resources and sources of support for your child.

    Fee: £45, click here to book your place.

Continued Professional Development (CPD) Eating Disorder Awareness

  • Types of eating disorder and disordered eating
  • What it’s like –the client experience
  • Working with eating disorders and disordered eating
  • Risks, competence and referral
  • Signs and symptoms of Anorexia, Bulimia, Binge Eating Disorder and others including ARFID
  • Approaches, process and techniques
  • Resources pack
  • CPD certificate

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